What is the Intensive Dietary Management (IDM) program?
The IDM program helps people reach their health goals through intermittent fasting and simple-to-follow time-restricted eating strategies. It’s a structured digital lifestyle intervention developed by Megan Ramos and Dr. Jason Fung that provides you with all the education and support you need to succeed.
Learn more about how you can get the support, education, and guidance necessary to help you achieve successful weight-loss and control your type 2 diabetes naturally through simple lifestyle modifications.
IDM provides the support, education, and guidance necessary to help you achieve successful weight-loss and control your type 2 diabetes naturally through simple lifestyle modifications.
No medications. No supplements. No surgeries. *
After a year of changing my diet, I weigh 53kg less, ejection fraction is 54, HbA1C 5.9%, from 9,1% in February 2015, total cholesterol is 5mmol/l, blood pressure 115/72 without blood pressure medicine…
When I started fasting and saw how quickly the weight was coming off, I made a goal to lose 100 pounds in 2015. I met that goal in September.
I lost 12 lbs. the first month and then 6 lbs. per month thereafter for a total of 30 lbs. going from 256 to 226 in 4 months…I can confidently say I beat diabetes and prediabetes in 4 months.
Quickstart Guide to Fasting
Get knowledge, tools, and inspiration to lose weight and reverse diabetes without hunger and feel better than ever.
Start your free trial today. You’ll get instant access to IDM’s premium content, to help you get started on your journey. Here’s what you get:
Online Training Videos
Live Q&A’s with Experts
14 day free trial, then $39 USD per month. You can cancel online at any time.
Or learn more.